It’s time! Just as there is a time when a child matures into adulthood and is ready to move out into the world and begin his or her own life, so too comes a time when the maturing soul becomes aware enough of the massive ego influence in the mind and is ready to move…
Category: Brain Tracks
PAUSE – and Regenerate
Dr. Zach Bush in a Facebook post this morning speaks of the deep, mind-shattering pain running through the world in the wake of both the COVID-19 and the George Floyd murder by police. Dr. Bush very eloquently speaks of the suffering of so many and the inadequacy so many of us feel in the face…
An Eternity of Infinite Possibility
They ripple through me – powerful vibrations of the frequencies of relief, joy and freedom. I see their box clearly from my perch on a new moon hanging in the inky blackness of an infinite void of foreverness, my trusty cocker spaniel companion by my side. This is my retreat, looking out into this all-powerful…
The Moon, My Dog and Me
The moon is new, its thin curve slicing into the darkness. My cocker spaniel buddy, Cinco, sits on this curve alongside me looking out into the infinite darkness of nothingness that stretches out into eternity. I sit there, legs swinging below the edge of the moon, my arm around the warmth of the wee body…
‘Maybe’ – A Pathway to Non-judgment
Judgment begins with naming things. First we name and then we assign values. The world then becomes how things are, have been and should be, according to mind. Eckhart Tolle talks of taking a walk in nature, looking at the trees and flowers and practicing not naming them – just seeing them, experiencing them. The…
True Freedom: Releasing Likes and Dislikes
How likes and dislikes color our days, our decisions and our peace of mind. I travel a lot throughout the USA in a motor home and have done so for many years. It’s a 34 ft (10.5 m) motor home and I tow a car – so while it’s not a big rig as we…
Why You Don’t Have to Believe Your Monkey Mind
Eastern philosophy and teachings describe the endless chatter of the mind as the monkey mind – it just won’t get off your back. The non-stop commentary can become very tiresome as you start to become more aware of the fact you aren’t your mind – which is simply an aspect of your personality built from…
Creating Space for Presence / Life Itself to Flow
Are you willing to stop mid-flight in the busyness of your days and create space for Presence / Life Itself to flow, even just for a moment or two, a minute or two? It takes time and commitment to free yourself from the noisy mind that controls our day-to-day living through our learned brain tracks.…
What are Brain Tracks and How Do They Influence Your Life?
Brain tracks run our lives. They support us in living a passionate and fulfilled life, they cause to live a life of ‘quiet desperation’ – or somewhere in the middle. What IS a brain track and why do I need to be aware of or even care about knowing what my brain tracks are? Most…