PAUSE – and Regenerate

Dr. Zach Bush in a Facebook post this morning speaks of the deep, mind-shattering pain running through the world in the wake of both the COVID-19 and the George Floyd murder by police. Dr. Bush very eloquently speaks of the suffering of so many and the inadequacy so many of us feel in the face…

Go Deep, Go Deeper

Into this mystery called Life. Duality and the deep inner knowing of who I AM has never been as clear to me as during this escalating world pandemic crisis. I have watched myself, along with so many others, get drawn into the news of the moment, into the shock and grief and too often –…

What Am I Contributing?

We’re always contributing in some form or another. The question is do we know what we are contributing? And how and where and why? When I am rooted in Presence, centered in peace, coming from a place of inner knowing and faith, I am contributing those qualities to the world – they are what I…

The Moon, My Dog and Me

The moon is new, its thin curve slicing into the darkness. My cocker spaniel buddy, Cinco, sits on this curve alongside me looking out into the infinite darkness of nothingness that stretches out into eternity. I sit there, legs swinging below the edge of the moon, my arm around the warmth of the wee body…

Evolving Into Presence

Life Itself flowing abundantly through this body it has created, IS ALL THINGS. Nothing can be added and nothing can be subtracted. Evolution is what happens when the soul moves by desire. Some teachings say to be desireless – I like to think of desire not as something to want, such as an ego desire…

Are We There Yet?

Remember when you were a kid and on a car trip that seemed to take forever, and you just couldn’t wait to be there? Remember that feeling of frustration and impatience? Are we there yet?  was the question of the moment. The now, in that car, mile after boring mile peeling away under those trusty…