PAUSE – and Regenerate

Dr. Zach Bush in a Facebook post this morning speaks of the deep, mind-shattering pain running through the world in the wake of both the COVID-19 and the George Floyd murder by police. Dr. Bush very eloquently speaks of the suffering of so many and the inadequacy so many of us feel in the face…

Evolving Into Presence

Life Itself flowing abundantly through this body it has created, IS ALL THINGS. Nothing can be added and nothing can be subtracted. Evolution is what happens when the soul moves by desire. Some teachings say to be desireless – I like to think of desire not as something to want, such as an ego desire…

Integrity – Are You In or Out?

It’s funny where inspiration comes from. Here I am having committed to an 8 week boot camp with a program called Bright Line Eating, which is about healing addictions to flour and sugar and creating a healthy, thin and free lifestyle and I find myself diving into new depths of understanding how integrity works or…

Setting Dreams Free

Many years ago I used and taught a technique that helps to make dreams come true. I call it The Pink Bubble. I came across it again recently and remembered how powerful it was. Here’s the ‘recipe’. Take something really close to your heart that you would like to be living more fully – something…

Happy 2016 Dream Creating.

“You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quiet, still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.” ― Franz Kafka Consciously creating your…