The Lights are Always On

The post reflects on the concept of “coming home” to one’s true self amidst life’s distractions. It emphasizes the importance of recognizing the constant presence of inner peace and vitality, represented through the phrase “I AM.” Despite challenges like illness, moments of serenity can be reclaimed through conscious effort, serving as reminders of our enduring light.

PAUSE – and Regenerate

Dr. Zach Bush in a Facebook post this morning speaks of the deep, mind-shattering pain running through the world in the wake of both the COVID-19 and the George Floyd murder by police. Dr. Bush very eloquently speaks of the suffering of so many and the inadequacy so many of us feel in the face…

Go Deep, Go Deeper

Into this mystery called Life. Duality and the deep inner knowing of who I AM has never been as clear to me as during this escalating world pandemic crisis. I have watched myself, along with so many others, get drawn into the news of the moment, into the shock and grief and too often –…

The Moon, My Dog and Me

The moon is new, its thin curve slicing into the darkness. My cocker spaniel buddy, Cinco, sits on this curve alongside me looking out into the infinite darkness of nothingness that stretches out into eternity. I sit there, legs swinging below the edge of the moon, my arm around the warmth of the wee body…

Evolving Into Presence

Life Itself flowing abundantly through this body it has created, IS ALL THINGS. Nothing can be added and nothing can be subtracted. Evolution is what happens when the soul moves by desire. Some teachings say to be desireless – I like to think of desire not as something to want, such as an ego desire…

Integrity – Are You In or Out?

It’s funny where inspiration comes from. Here I am having committed to an 8 week boot camp with a program called Bright Line Eating, which is about healing addictions to flour and sugar and creating a healthy, thin and free lifestyle and I find myself diving into new depths of understanding how integrity works or…