Get the Mind On-board!

One of the reasons we find ourselves exploring different spiritual modalities and practices is a desire to re-educate the mind so it can get on-board with us as we go through the awakening process. By awakening I mean waking up from the world in which we live that is both transitory and illusionary. In this…

The Distraction Demon

So many distractions, so little time. My heart tells me the most important things I want to accomplish in my day: writing; a photograph a day for the photography club I belong to; exploring my environment; creating a healthier body. Then there is the daily work I do – the exchange of my time for…

The Dilemma of Discipline

I’ve rebelled against discipline all my life. The discipline of my mother when I was a child – I was always in trouble (it seemed), the discipline of teachers and then a world that said you should or shouldn’t do this or that. It has got me into a lot of trouble, needless trouble. For…

Looking for Life

I can focus on all the things I ‘have to do’ – my ever-growing To Do List – or I can look for Life and how she wants to express through me in this moment. My mind wants to do the former,to ‘get things done’, yet in this present moment, life is so much simpler.…