Peace of Mind Through Non-resistance

A Zen Master, Hakuin, was accused of getting the teenage daughter of a neighbor pregnant. The village was shocked, the Master lost his reputation and no-one came to see him anymore. When the baby was born, the parents demanded he look after it, which he did for a year. The daughter finally confessed who the…

Are We There Yet?

Remember when you were a kid and on a car trip that seemed to take forever, and you just couldn’t wait to be there? Remember that feeling of frustration and impatience? Are we there yet?  was the question of the moment. The now, in that car, mile after boring mile peeling away under those trusty…

2018 Commitment

Happy 2018 is the traditional welcome to a new year. I hope all your wishes and dreams come true. I experienced a New Year of an entirely different kind last night at Mickey Singer‘s Temple of the Universe. Our focus was on all that we were conscious of inside us that wasn’t working in our…

Integrity – Are You In or Out?

It’s funny where inspiration comes from. Here I am having committed to an 8 week boot camp with a program called Bright Line Eating, which is about healing addictions to flour and sugar and creating a healthy, thin and free lifestyle and I find myself diving into new depths of understanding how integrity works or…

Becoming a Rat Catcher!

I have become a rat catcher! It’s absolutely awesome. Who would have thought rat catching could be such fun? Recently I was engrossed in a project and I made a mistake. I suddenly heard in my head “You ALWAYS do that. What is the matter with you? Dummy!” “Gottcha!”  I yelled. Luckily there was only…