Looking Beyond

“The world I see is but a projection of me”. I can blame everyone and everything in the world as much as I want, but until I take responsibility for the thoughts in my mind, I will never find peace of mind. We make so many snap judgments every minute of our lives, that it…

OMG – The Freedom

I am barely beginning to understand the enormous freedom that comes as I recognize I am in a reactive mode and I stop, just for a minute, and I breathe and I say to myself, “This isn’t me. This really isn’t me. This is a reactive brain track I am running along”.  And then I…

The Healing of Nature

What is it about a fresh, sparkling, clear, bubbling mountain stream amidst tall fir trees that stirs my soul so?  This one is in the mountains behind Alpine, Wyoming.  Maybe it is untouched essence that is pure Life expressing in all its magnificence. And the fact that it reminds me of who I am at…

Our Deepest Fear…

This is one of my favorite quotes from Marianne Williamson. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are…

Get the Mind On-board!

One of the reasons we find ourselves exploring different spiritual modalities and practices is a desire to re-educate the mind so it can get on-board with us as we go through the awakening process. By awakening I mean waking up from the world in which we live that is both transitory and illusionary. In this…

The Distraction Demon

So many distractions, so little time. My heart tells me the most important things I want to accomplish in my day: writing; a photograph a day for the photography club I belong to; exploring my environment; creating a healthier body. Then there is the daily work I do – the exchange of my time for…

The Dilemma of Discipline

I’ve rebelled against discipline all my life. The discipline of my mother when I was a child – I was always in trouble (it seemed), the discipline of teachers and then a world that said you should or shouldn’t do this or that. It has got me into a lot of trouble, needless trouble. For…

Looking for Life

I can focus on all the things I ‘have to do’ – my ever-growing To Do List – or I can look for Life and how she wants to express through me in this moment. My mind wants to do the former,to ‘get things done’, yet in this present moment, life is so much simpler.…